Spiritual Guidance

Meditate - A little goes a long way
By Martin Kelman

I know everyone says meditate everyday but that is not always possible or let us say possibly, that we choose not to do it every day. Gladly there is neither time nor judgment in spirit and so we progress regardless. So don’t feel bad, or guilty. In fact, don’t feel bad at all. Just do what you can, ask for help from the divine, pray, use affirmations, rituals, etc. I find sometimes when I feel like laying back in the old lazyboy chair for a nap, there is that instant where I think maybe I should sit up, put on some nice music, put a few crystals in my hands, and do some meditation, and yes I am pleased when this occurs.  Even in my wonderfully prone position,

I do practise moving colours and vibrations of love through my body and know that every effort is progress and much appreciated by spirit. The basic benefits of meditation are listed on the website, and many other sources.
     
Don’t get discouraged if you fall asleep. Spirit works on all levels of existence and dreams are no exception. You may ask for answers, insights, to see what is necessary to progress, to meet your guides and angels, and more. You may certainly ask for connection to spirit through your dreams. Don’t hesitate to do so!
   
In the new energy it does not take much to develop a connection to the world of spirit. Take a courageous step and spirit will take a thousand for you. Two to four weeks once a day and you will be well on your way. You may need help initially from another lightworker to give you a “kickstart”. You may ask for this as well. I was fortunate enough to meet a wonderful Native American woman who while giving me a reading, gave me a strong dose of universal love. We are all here to help each other and I am so very grateful. Ask for help and it will come. Ask for the most appropriate person to enter your life, the one who will be in your highest and greatest good, and let them come safely and lovingly. Watch with amazement when you ask spirit to help you, for it shall surely be.

THERE IS HOPE AND REWARDS FOR ALL (To those who are having trouble with their development, ask for help from the divine/spirit/God/universe, etc.) Ask for intervention into your life and it shall be done.

You will develop to the point where you will be able to be in a meditative state within seconds, and at will. You will be able to call upon the universal power of love at will. You will be able to transfer this loving energy to others, to heal, to see clairvoyantly if you desire this, to feel the different frequencies of loving vibrations in flowers and feel the wisdom of every tree, and most importantly to know that you are spirit. You will naturally spread the love you have in many different and wonderful ways.

Healers you are! Facilitators you are! Teachers you are! Lightworkers you are!
 
You will vibrate at a higher level and eventually ascend to be a master while in body and be connected at all times. This is very possible and more likely probable at this time, more so than any other time in earth’s experience. The rewards of helping others, knowing why you are here, feeling totally connected to all things, at peace knowing all is taken care of, taking control of your life and manifesting what you know to be good and true for you and for all others, releasing fear and worry, healing old wounds, knowing past lives, and knowing that the effort you make spreading love and light has universal consequences beyond our wildest imaginations. IT IS SO. Not just to intellectualize this but to feel and know and experience the universal connection!

These are some of the rewards, a very small list indeed, as the rewards are infinite. For me the connection is so powerful and loving. The vibration, tingling, and waves of energy, all felt physically! The peace I feel of just being connected. No worries, no fears, just being embraced from home, so sweet, to know what home is like, to know I am loved, to know I am love.