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Infinity Meditation
Infinity Meditation
| Infinity Meditation |
| Monday, 10 May 2010 23:20 |
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This is a very simple meditation, but very effective. I use this meditation and find I can use anytime I am waiting in line or any other bits of time when I feel anxious, frustrated, or just want to center myself in my daily life. At night, I find it helps me to sleep. There are other meditations under the category "Resources".
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