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Sunday, 04 October 2009 22:05 |
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THE ROOMS IN YOUR HOUSE By Martin Kelman Some of the most popular exercises are popular for the reason that they work. After doing your relaxation breathing and your mind is calm, you can start this exercise. It is one that can be used again and again and it is always full of wonderful surprises. (This exercise can be used to meet guides and answer questions once you have mastered it visually.) In essence, place yourself looking down a long hallway with many doors on either side of you. Don't worry if your doors are not symetrical or organized. Don't push the exercise. Be patient and let your imagination flow. Truly there are no rules as to how you develop this exercise. It is as unique as you are. |
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Wednesday, 16 September 2009 16:29 |
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PROJECTING ENERGY PART II By Martin Kelman It is time to discuss preparation for the coming changes that are almost upon us. This will be a joyous transformation and evolution for this planet and its inhabitants. Be not alarmed; be prepared. As I stated in Part I of this article it is essential to learn how to project energy not only for our spiritual development but also for our well being now and in the future. We will use these skills to heal each other, heal ourselves, prepare our bodies for the increased vibration that will be coming to this planet. We will be projecting love in order to heal our environment, clean our food and drinking water, and create light and heat where there is none. Understanding how to manifest energy will help us to receive the guidance necessary not only for survival but for the wisdom to help each other for the great changes that are coming to this earth. |
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Wednesday, 16 September 2009 16:25 |
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PROJECTING ENERGY PART I By Martin Kelman I have been asked to relay this information to you not only for your spiritual development but for your protection as well. We will all be using the skills mentioned in this article for very practical purposes in our lives. Manifesting energy in all its forms will be a natural skill in the future, but we are asked to develop it now. The article has been broken up into two parts. Part I deals with various methods and tips one may use to experience this energy. One must know and experience spirit and the various energy systems within our universe before learning how to use them. Of course, there are times when becoming aware of subtle energies that we also learn how to use these energies. |
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Wednesday, 16 September 2009 03:31 |
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Pendulums - An Introduction By Martin Kelman Pendulums are very powerful tools. I remember reading for a wonderful healer at a psychic fair in Toronto, Canada. I asked how she had found me. Interestingly enough she had gone around the large hall with pendulum in hand, dowsing for the “right” reader for her purpose. Dowsing has been used to find water among other things for centuries. A wooden branch cut from a tree and shaped into a Y shape was commonly used. It can help you find a lost article and has many practical uses. Pendulums are a lot of fun and a wonderful introduction to spirit. |
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Wednesday, 16 September 2009 03:09 |
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White Rose Meditation This meditation is courtesy of the angel day website Meditations. I taped this meditation during our small gathering on angel day and felt it to be so beautiful. I taped the introduction as well and explained that there was to be an introduction and then a meditation. I taped it slowly as all have to have time to visualize and let spirit take its own course. It is truly beautiful. |
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Saturday, 12 September 2009 23:32 |
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Benefits of meditation There is scientific evidence that meditation can reduce blood pressure and relieve pain and stress. It Increases brain wave clarity and understanding. Increases greater creative powers. and decreases anxiety, irritability, moodiness, and depression. It improves general happiness and stability. It increases self-actualization. It improves and rejuvenates the mind and body and produces lower heart rate. As well, it decreases high blood pressure and a drop in cholesterol levels. Improved flow of air to the lungs and healing of the respiratory system will occur with consistent meditation. There are countless other benefits to meditation. Give it a try. http://www.learningmeditation.com/ http://www.meditationcenter.com/ http://www.meditationsociety.com/
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Thursday, 10 September 2009 18:11 |
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Healing - Exercise: Heart Centered Meditation By Matthew Begin by finding a quiet spot where you will not be disturbed. Take the phone off the hook. Turn off your mobile phone, radio, and television, as well as any unnecessary electrical equipment in the area immediately surrounding where you will be meditating. Sit or lay down in a comfortable position. This could be on the floor, cross legged with back straight and hands resting on knees, palms facing upward and thumb and first finger held together in the traditional meditation position (you can rest against a wall if you like), or in an arm chair with back straight, feet flat on the ground, and hands resting on thighs with palms flat. If you choose to lay down, this can be either on the ground with feet shoulder width apart, back straight and hands resting gently to the sides, or on a bed in the same position. |
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Thursday, 10 September 2009 17:46 |
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Spirit is practical - Healing Colds and Dis-ease By Martin Kelman I use spirit in so many ways and is a wonderful and major part of my life. My spirit friends may be talking about the new energy now on this planet and then suddenly change to tell me not to forget to take my coat today as it will be getting colder tonight. They remind me to drink water often, nag me to go to bed when I really should! Spirit is very practical and I hope to impress upon all, that spirit is the reality and as spirit grows our reality grows, and glows with love. There are two methods used here which can be used in combination or separately. |
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